If you’re finding it hard to cope emotionally during pregnancy, it doesn’t mean you’re failing. These emotional challenges are part of the journey for many, many people—and support is available. Therapy can provide a valuable opportunity for navigating this stage and I welcome the opportunity to work with you using an approach which values clarity, kindness, and confidence in your new role.
Grief morphs, it hides, it lingers, it waits for the unexpected trigger to set it free once again, unyielding, and unpredictable, grief can be all consuming.
Grief lies in our anticipated future, our longed for past and the all too painful present. It taps into our attachment systems, our belief systems, and sits not just in our cognitions but within our bodies.
We all want to feel valued, nurtured and heard in our relationships. And relationship dynamics change overtime.
Attending couples therapy is a proactive step in the future health and well-being of your relationship.
Couples respond well to developing a new skill set at different stages of their life and fine-tuning their ways of connecting.
Ensuring emotional safety for the couple is an integral part of this process.
