Once you’ve made the decision to seek the help of a psychologist it can be very daunting to then try to decide who is going to be the right person for you. So how do you decide?
If you’re finding it hard to cope emotionally during pregnancy, it doesn’t mean you’re failing. These emotional challenges are part of the journey for many, many people—and support is available. Therapy can provide a valuable opportunity for navigating this stage and I welcome the opportunity to work with you using an approach which values clarity, kindness, and confidence in your new role.